by artheart | Mar 10, 2019 | Poetry
Release Release 3/10/19Release breathe deep let go your physical holding of control will go away.You will relax and breathe.Muscles tension will relax a weight is lifted you are lighter.Laughing to myself why I waited so long I didn’t have to be afraid.It is so...
by artheart | Mar 8, 2019 | Poetry
Beach Chair Beach chair 3/8/19 Beach chairSitting here feeling the cool sand in between my toes.The waves gently caress my feet out in the ocean.The early sun rises.The waves are gentle.I see colors of reds, oranges and yellows on the horizon.Waves of blue and violet...
by artheart | Mar 6, 2019 | Poetry
Laughter Laughter 3.6.19Be able to laugh at the small things including the everyday.Moments to release tension and breathe be...
by artheart | Mar 6, 2019 | Poetry
Thank You Thank you 3/6/19Thanks Mom and Dad for giving me the skills to survive while growing up.I realize emotions worth something that were talked about when you were young.I now know that I mostly kept mine hidden.So I could physically survive to protect my heart...
by artheart | Mar 6, 2019 | Poetry
Thankful 3/6/19 Thankful So thankful for old patterns that no longer serve me coming through. To be aware and learn how to breathe and be mindful of calming my mind and body.Feel the signs in order for me to grow. To cry and release what no longer is useful.To let the...
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